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Health, wealth & happiness...

Well, you may have the last two covered - you`re wealthy in love and happy that you`re getting married. But are you really looking and feeling your best right now? If the answer is `no`, then the next few pages are especially for you.

So much emphasis is placed on looking beautiful on the outside on your wedding day, that people often forget the saying: `beauty is truly skin deep`. No amount of make-up will hide a poor skin and no fancy hairdo will disguise limp and lifeless hair. What`s more, a wedding dress that can`t quite disguise a broadening waistline or a body that hasn`t seen the gym in a while, will look anything but elegant.
Sure, we can`t all look like Barbie, but who said that was the ideal anyway. With a little bit of `TLC` your body can become your friend - leaving you looking stunning inside and out when the big day finally dawns...

  • Slimming in style:
    There`s nothing quite like a good eating plan when it comes to wanting to shed a few kilos. We chatted to Weigh-Less about eating healthy - all the while helping to achieve a slimmer you.
  • Time to detox:
    Nothing gets that skin glowing and those eyes sparkling like a good detox. Sure you have to give up your eating habits for a week or so, but it`s well worth it, especially with our detox programme from Spa Afrique.
  • Body Workout:
    A wedding dress can often hide a multitude of sins, but when it comes to your arms and legs, flabby muscles can make you look a little worse for the wear. Get them firm and toned with exercises from those in the know at The Peak Health Club, Park Hyatt.

Article source: LifeWorld

 





 

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